Learn to Find Joy and Have Better Health
Did You Know JOY is Learned??I did not.
There are 8 things you can do to learn JOY according to
an article in Health Psychology.
I couldn't find the article online!
NPR published this:
Here's a quick summary of the eight techniques used in Moskowitz' study:
Want Another Reason to Learn JOY?
Right now, I am grateful for yummy avocado toast because I am hungry.