Tuesday, January 15, 2019

Changing BG (Blood Glucose) When Breakfast Stays the Same

Changing BG (Blood Glucose) When Breakfast Stays the Same

 

 I Love My Libre
Today's graph

Here is Today's graph
I have started spiking after breakfast.
The same breakfast I have eaten without spiking for almost a year.

What???

I know!
What is different?
What changed?
There isn't an easy way for me right now to figure out what is different.
Sam+sung gear tracks my workouts and steps.
It also tracks sleep, food and blood glucose.
That would work but the food information is very basic
Crabs/Fat/Protein.
Reports?
Well they have to be downloaded to my phone
THEN
emailed to me so I can open on my laptop
THEN
open each report in Excel to move data around so it makes sense
THEN
combine the sheets into one report and sort by time
so the information has a "flow" that makes sense.
MAJOR PAIN
]MAJOR TIME WASTER

and the worst part?
The information doesn't have everything I need.


SO now what?

CRONOMETER

I am trying a program I tried before.
My Gear Fit will not sync to it but I can put in workouts manually
BUT
here are the parts I love -
MICROS and macros
Lots of Biometrics (glucose, weight, + 19 more options)
Time stamp
AND
reports that are easily modified
making the final report very useful.

I can't wait for the first week to see if I stay in LOVE
or not!!

FYI 
I did sign up for Gold

Here I go!!

Have a great numbers day!

Jan

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