Sunday, October 2, 2016

Chicken Cordon Bleu Low Carb Meal

Chicken Cordon Bleu. Chicken breast pounded out thin. Slice of black forest ham. Slice of swiss cheese. Roll. Brush with a small amount of olive oil and sprinkle with bread crumbs and garlic.
Yummy supper with cauliflower on the side.  Low carb, about 15 g, too!

5:45 pm 96 mg/dL
6:29 pm 100 mg/dL
7:30 pm 104 mg/dL
So I ate a graham cracker with whipped cream and 4 blackberries
9:43 pm 104 mg/dL



I love this meal!!!