Friday, September 16, 2016

Yogurt Snack

So awesome when you find a snack that tastes pretty good and doesn't mess with your number.  Carbmaster yogurt became one of my go to snacks about 2 years ago.  I found it at Smiths/Kroger.  Got to love 60 calories, 4g carbs, 8g of protein.  Maybe next time I'll add fruit, nuts, and whipped cream. YUMMY!
Before

One Hour After